Pages

instagram

Instagram

Vegan junk food?




There is no such a thing as vegan junk food.

Because even if its "junk" style its still billion times better than processed , awful stuff you would eat in a fast food.

Every now and then I make a vegan version of "junk" hahah. last night my very yummy Vegan big burgers.



Zucchini , mushroom and chickpea burgers. 



What you need ( makes 3 burgers)

1 medium zucchini (grated)
3 medium chestnut mushrooms (grated)
half of can of chickpeas (drained)
3 spoons of all purpose flour
1 spoon of vegan bouillon
3 tbs of water


3 wholegrain buns ( cut open)
a bunch of salad leaves
1 large onion ( cut in rings)
2 gherkins ( sliced)
1 large tomato
3 tbs of vegan ketchup or any other sauce


For the burgers:

Put grated zucchini , mushrooms in a bowl. Mix together with bouillon. In a meantime, bend together chickpeas and water, to create a paste. Add to mushrooms and zucchini. Mix well until combined. Add flour, mix again. Divide the mixture in 3, using your hands make 3 medium patties. Shallow fry on some coconut oil or olive oil. 

Once cooked until golden brown, set aside.  Add some more oil and fry the onion rings, once golden brown set aside. Brown the bread ( I used the frying pan but oven or toaster is fine).

The assemble. 

Bun, sauce,burger, salad,sauce, gherkins,tomato and then bun. 

Enjoy!




Leave a Comment

  1. Hi there, I think I am in the right spot. I am the winner of the avocado necklace on Instagram. You can reach me at theveganpeach@gmail.com

    BTW this burger looks friggen awesome!

    ReplyDelete
  2. Hi Ashley!!

    I have emailed you back! waiting to hear back from you!

    ReplyDelete